One-on-one 55 minute sessions for $90. The instructor customizes the workout to meet your unique needs and goals.
We recommend clients start with privates before moving on to duets or small group classes so that you can learn how to modify exercises.
If you would like individual attention or are recovering from surgery or injury this is the best place for you to start. We can speak to your Doctor or Physical Therapist for your post rehab needs. You must have a physicians approval after surgery or trauma to start pilates.
We recommend clients start with privates before moving on to duets or small group classes so that you can learn how to modify exercises.
By appointment only.
